Alaska Seafood

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Buy Marinated Meat From Your Butcher?

We all have marinated meat or bought marinated meat from the butcher. There are spicy marinates and sweet. They add something that a spice dry rub just can't.

Is this the world’s freshest seafood?

On a Korean island, female divers plunge into the ocean’s depth to catch, cook and serve unique sea-to-table cuisine.

The Amazing Health Benefits of Eating Raw Fish

Eating fish may boost blood flow to the brain which could stave off dementia in later life, researchers have discovered. The health benefits of a diet rich in omega-3, a fatty acid found in oily fi…

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

9 Ways to Cook Salmon in the Air Fryer or Oven

When it's too cold to fire up the grill, we turn to the oven and air fryer to cook salmon—perfectly. Use these recipes to get just the right flake on your fillet.

Easy Ways to Eat More Seafood

Bump up your protein and healthy fats with these simple ways to get more seafood in your life!

Why This Seafood Can & Should Be Part Of Your Vegan Diet (Let Us Explain)

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

What Nutritionists Order When They Go Out for Brunch

If you're health-conscious, you don't have to choose between enjoying a delicious brunch and skipping it altogether! Use these tips to navigate the brunch menu the healthy way.

Health Goodies for Little Seafoodies: Benefits of Seafood for Kids

The benefits of seafood for kids are big! Fish and shellfish supply the nutrients, vitamins and omega-3s essential for strong bones, brain development, and healthy heart and immune system. Nutrients found in seafood that promote healthy growth and development.

7 Things You Need to Know About the Sustainable Seafood Movement

You may have noticed things getting a little fishy here at Triple Pundit over the past few months, as we dive into the impact of the seafood industry.

Balancing Risks and Rewards of a Seafood Diet

We hear that eating fish is important for a healthy diet. But we also hear that we should be cautious of fish that pick up contaminants from polluted waters. So should we be eating more seafood? And if the answer is yes, then what should we think about when selecting fish to eat? These are issues that continue to challenge nutritionists and toxicologists, along with state and federal health officials. It turns out that eating fish is important, but some fish are more…

Why We Need Both Farmed and Wild Seafood

Humans need both farmed and wild seafood to create a more sustainable food system. We need to be lifting up all responsible seafood practices.

Women of seafood, take a step forward!

We must start thinking and expressing ourselves just like the men in this industry. Turns out it actually pays off.

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.